Let's do three times daily. A time is 3 minutes.
Abdominal respiration is effective in preventing constipation.
Beginners, without overdoing it once a minute.
Let the duration to relax without being conscious of breathing.
Sucking air through the nose for five seconds.
The breath from the mouth in 10 seconds.
Breathing constipation is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category.
The app is currently available in English and it was last updated on 2014-03-19. The program can be installed on Android.
Breathing constipation (version 3.0) has a file size of 271.36 KB and is available for download from our website.
Just click the green Download button above to start. Until now the program was downloaded 0 times.
We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.